[A must-have for essential oil beginners! 8 essential oil recommendations and product guides that are essential for your home! 】
The aroma and types of essential oils are varied. In addition to the most common flower-scented essential oils, there are also types that emit spice or mint aromas. In addition to relieving our stress, these aromatherapy essential oils actually have many different effects! We have listed the following eight "must-have medicines for home travel and tourism" so that everyone will have a basic understanding of them!
The eighth germ killer - Ravensara leaf aromatherapy essential oil
Ravensara leaves have strong antiviral and anti-infective properties and are excellent as a cough suppressant. However, its most valuable feature is that it can enhance overall immunity. Some hospitals in Europe and the United States use Ravensara leaves to purify the intensive care units to reduce the chance of respiratory infections caused by viruses. Therefore, during the period of influenza and virus outbreaks, you may wish to use Ravensara leaf essential oil to diffuse at home to prevent infection. Ravensara leaves are very gentle and suitable for use by the elderly and children. However, everyone should pay attention that if you want to use pure essential oils directly on your body, remember to dilute them!
Ravensara essential oil benefits
‧ Physiological effects | Strong antiviral and anti-infective effects | Relieve bronchitis | Relieve daytime cough and expectorant
‧ Psychological effect | Suitable for those who are often in complex environments and interpersonal relationships | Can sort out thoughts from chaos
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The seventh skin care queen - Rose Geranium Aromatherapy Oil
Rose geranium essential oil has a rose -like fragrance, so rose geranium is known as "flat rose essential oil" . The characteristic of rose geranium essential oil is that the content of citronellol is higher than that of bourbon geranium . In addition, it contains linalool and rose oxide, which have similar floral fragrance. Therefore, rose geranium smells sweeter and has excellent skin care effects. Because of its calming, soothing, anti-inflammatory and analgesic effects, it is very suitable for oily skin and acne-prone skin. Rose geranium has a pleasant scent and is very suitable for blending with other essential oils. It can be used for fragrance diffusion, massage, bathing, etc. It has a wide range of uses. In addition, you can also add skin care products to use.
Rose geranium essential oil benefits
‧ Physiological effects | Anti-inflammatory | Healing | Deodorizing | Mosquito repellent
‧ Psychological effects | Anti-anxiety and depression | Relieve tension | Make people happy
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The sixth acne killer - tea tree aromatherapy essential oil
Tea tree essential oil has excellent bactericidal ability and is a natural antibacterial agent. In addition to being widely used in medical purposes, it also contributes to environmental cleaning. It can inhibit bacteria and fungi in the air, and on the skin, it can promote skin cell regeneration and treat various open wounds, including burns, scalds, abrasions and cuts. It can also relieve itching caused by mosquito bites. The most effective place is to suppress acne. Because it has a strong anti-inflammatory and bactericidal effect, no matter whether it is the initial stage or the permanent acne, just apply a little and it will heal quickly.
Tea tree essential oil benefits
‧ Physiological effects | Broad antibacterial (mold, fungus, parasites) | Stimulates the immune system
‧ Psychological effects | Rejuvenate | Keep active
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The fifth good helper to wake up - wild thyme essential oil
Wild thyme essential oil is smaller than ordinary thyme. Its main effects are strong anti-infection, antibacterial and antiviral effects. It can also relieve and prevent gastrointestinal, respiratory and urinary system infections, and relieve muscle and joint pain. The smell of wild thyme essential oil is energizing and can improve weak and feeble conditions. However, due to its strong effect, it is not suitable for people with sensitive skin and pregnant women.
Wild thyme essential oil benefits
‧ Physiological effects | Antifungal | Boost immunity | Relieve infection
‧ Psychological effect | The power of never giving up
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Fourth Place Essential oil for women and children ——Australian eucalyptus aromatherapy essential oil
Australian eucalyptus is a slower growing species among eucalyptus varieties, and precisely because of this, it absorbs more nutrients and energy than other eucalyptus varieties. Australian eucalyptus contains a higher aldehyde structure (about 8%), which can help the body improve immunity and also has antibacterial and antiviral effects. In addition, Australian eucalyptus is also known as special oil for women and children. The ingredients it contains are less likely to irritate the mucous membrane, it does not contain monoterpenoid components, and the smell is sweeter, so it is very suitable for children to use. It is the first choice for treating ear, nose and throat infections in children.
Benefits of Australian Eucalyptus Essential Oil
‧ Physiological effects: anti-virus | relieve inflammation | enhance immunity ‧ Psychological effects: refresh the mind | focus attention
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Third Place Gastrointestinal Doctor ——Sweet Orange Aromatherapy Essential Oil
Sweet orange has similar effects to bitter orange, it has calming and soothing effects, especially for relieving symptoms such as loss of appetite, constipation, and indigestion. The sweet orange scent can relieve tension and stress, and improve insomnia caused by anxiety. The orange peel contains a lot of vitamin C, which can prevent colds and has a whitening effect on the skin. Sweet orange essential oil is a very mild and safe essential oil, also suitable for children. However, one thing to note is that orange essential oils, such as lemon essential oil, grapefruit essential oil, and sweet orange essential oil, are all photosensitizers, which means they will increase the body's sensitivity to ultraviolet rays, so they should not be exposed to sunlight within 24 hours after use. If not, it will easily cause skin burns or pigmentation problems.
Benefits of Organic Orange Essential Oil
‧ Physiological effects | Soothe nerves/stomach | Promote circulation | Whitening
‧ Psychological effects | Anti-depression | Makes people happy and confident
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Second Place Removing blood stasis and stopping bleeding - Italian Helichrysum essential oil
Whether in terms of physiological or psychological effects, it has received extremely high praise. It is known in France as the "Super Arnica (Compositae) of Aromatherapy". It is quite safe even for long-term use. Its greatest therapeutic effect is to dissolve blood stasis and relieve pain. It has a rapid and significant effect on various wounds, can effectively dissolve blood clots, stimulate lymphatic flow, and promote cell regeneration. However, to produce one liter of Helichrysum essential oil, nearly one ton of stamens are needed, so Helichrysum essential oil is extremely precious.
Benefits of Italian Helichrysum Essential Oil
‧ Physiological effects | Remove blood stasis | Promote cell regeneration | Reduce allergies | Quickly repair wounds
‧ Psychological effects | Improve mental immunity | Soothe pain
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First place Universal essential oil - real lavender aromatherapy essential oil
Real lavender is grown in the wild at high altitudes, about 800 feet. The growing environment is worse than other varieties of lavender. However, lavender essential oil has a characteristic: the worse the growing environment, the higher the quality of the essential oil produced. Real lavender is the most popular and important type of aromatherapy and health care, with a delicate and rich fragrance. It is a multi-molecule essential oil with diverse and balanced aromatic molecules. It can be paired with any essential oil and is known as a "universal oil". Moreover, it can produce a synergistic effect with other essential oils, creating a "1+1>2" effect. In addition to being a "universal oil", it is also a "universal essential oil". It can kill bacteria, remove odors, reduce inflammation, relieve pain, soothe nerves and refresh the mind. It has a calming and cell regeneration effect on acne, insect bites, mild burns and sunburn. It has diverse and mild ingredients and can be used for a long time, so it is well-deserved to be called a "universal essential oil"!
The benefits of real lavender essential oil
‧ Physiological effects | Wound treatment | Anti-inflammatory | Pain relief | Antispasmodic | Sleep aid | Sedation
‧ Psychological effects | Soothing | Eliminating anxiety and anti-depression | Being appreciated and accepted
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